Demystifying menopause: Change in life doesn’t have to be life-changing

It doesn’t take many cobra poses or pickup games of basketball with your kids to realize that, as we age, we can’t do the things we were once accustomed to doing. As a woman at the threshold of 40, it takes a little longer to catch my breath, to bend down to pick up a […]


How to Find the Best Home Health Care

You’ve spent your life knowing your parents and loved ones were there for you providing support, safety, and love. Now, as the roles reverse and the health of your loved one declines, you may be facing the reality of finding proper home care. Mindy Hill, marketing director for iCare Home & Hospice understands this process […]


Cinco de Mayo and Mother’s Day

We have some fun holiday events coming up here at South Bay. For Cinco de Mayo, we will be celebrating on our facility patio by feasting on carne asada, singing to some Spanish karaoke, and batting around a festive pinata for our residents to enjoy. For Mother’s Day, we will be having an acoustic concert […]